Male Weight Loss

TESTIMONIAL - Just would like to say that I am using Mary Burgess Hypnotherapy since February. My life has changed beyond what i thought, I'm using Mary for weight loss and to date I've lost nearly 5stone I'm walking everyday (well nearly) I'm so much fitter and THINNER. I've been on diets on and off most of my life but the way my mind has changed since my first Hypnotherapy session and the results I've seen on myself are amazing. Thank you Mary.


CLIENT APPEARED AS A GUEST ON Julian Cleggs show on BBC Radio Solent in Oct 2016 to talk about his Weight Journey through Hypnosis.


OCD & Anxiety

Had Hypnotherapy with Mary. Before I saw Mary I had awful Anxiety and OCD, which I had for many years, it was just getting worse and worse. I was struggling to do every day things and even going out was becoming difficult. I did not want to be on medication, so I researched other alternatives.  I contacted Mary who instantly made me feel reassured and that there was light at the end of the tunnel. 

I had a few sessions of Hypnotherapy with Mary and it has completely changed my life. I have a lot more confidence and I have been able to do things that I never thought I was going to be able to do. My OCD is much better than it used to be, which allows me to be able to do so much more without worrying. I am a much happier, more relaxed person and I can now enjoy life to the full without having the everyday worries and struggles that Anxiety and OCD give you. A big dark cloud has been lifted off my shoulders, all my friends and family say that they can see such a difference to the person I was a few years ago.

I recently saw Mary again for some more Hypnotherapy, as I had to do some exams which were really worrying me. After seeing Mary I felt confident and entered the exam calm and relaxed. I am very happy to say that I passed the exams and I can now ok forward to a very exciting future.

I could not recommend Mary Burgess and Hypnotherapy enough. She has completely changed my life and I could not thank her enough. If you have any worries, problems etc. Mary is the person to see. Her warm, kind character helps you to relax and know that it will all be ok. She is very good at what she does and does change lives.


Quit Smoking

Hi Mary
I just want to say thank you very much for the help you have given me. I have been a smoker for 35 years, smoking around 40-60 cigarettes per day.

After my first session with you I went from 40-60 per day to 8 cigarettes over 20 days. I have just had my second session with you and I know I am now a non-smoker.

From the bottom of my heart I thank you and so do my family.

I would recommend you to everyone, you are very friendly, and it has really worked.

Kind Regards,
Ms Tina Murray


Confidence & Anxiety


I am a Bugler in the Royal Marines band service and since joining I have really suffered from low self -confidence issues and exam nerves which were affecting my job as well as my personal life. During my training I had been told I needed to sort these issues out or I could lose my job, from there I had a look around online for d...ifferent methods to help and hypnotherapy seemed the best option. As soon as I phoned Mary Burgess she knew and understood my problems and could start helping me within that week which I thought was amazing. After my first session with Mary I and everyone around me could notice a difference so I carried on with the sessions having six which lead me up to my pass or fail exam . I’d like to say a massive thankyou for everything Mary has done for me, without her I wouldn’t have my job now. What makes Mary so special is that she really cares she showed this to me by coming to visit me in my place of work which was our end of year concert and beating retreat to see what I have achieved over the last few months with her help and to meet my family where not many people would care enough do that. I will be defiantly going back to Mary and little gracie in the future for my final exam.

Eating Phobia 

I have NOT eaten normal food for 24 years this experience has helped me so much with eating different foods, I cant wait 2 sit down and have a meal with my partner thank you Mary you have helped me so much


Zara called to say she was eating steak and chips with her partner for the first time EVER!

Zara Southsea

Gastric Band (Letter written to governing bodies)

Dear Team
I am writing to let you know how delighted I have been with the hypnotherapy sessions that I have had with Mary Burgess (Emsworth). I found Mary originally through a Groupon offer. I have had weight issues for most  of my adult life and had a BMI of over 33, putting me in the obese range. I was having  health problems such as painful knees and breathlessness on exertion. I had tried  weight loss groups however although I often lost weight initially I  would soon put the weight on again. In May last year I had my first session with Mary. I was initially anxious however Mary put me at my ease as she is so friendly and approachable. I felt very comfortable with her as she did an assessment before I started the process and explained everything. Mary also directed me to other supportive information to help me lose weight such as a useful meal and exercise tracking app. The first and 2 subsequent hypnotherapy sessions went well and Mary was very professional throughout. Over the following few months I also listened to the CD that she supplied me with. I have lost over 2.5 stone over the past year. I now have a very healthy diet and exercise much more. Friends and colleagues have commented on my weight loss and I have directed many of them to Mary. They too have had success. I am now nearly at a normal weight something that I have not been for the past 26 years. I am more confident and I am enjoying being complimented on my success. After 12 months I  have returned to Mary for a top up session as I felt a couple of old habits were creeping back such as eating when stressed. Even though I only had the session this weekend I can feel my motivation increasing already. I am so pleased that Mary has been there to help me achieve my goal.
Best wishes
J Southsea


Weight Loss

Mary, thank you so much for your time & professionalism, you are amazing !!

My life has changed & my positivity is noticed by everyone..... Thank you

Ali Portsmouth

Weight Loss

Dear Mary,
I wanted to thank you so much for the weight loss sessions that we have been done together. You put me at ease so quickly and I have really enjoyed remarkable weight loss results. Amazing is what I can only say, you have cured my vices even though they were years and years ingrained. You truly are a gifted lady who has empowered me to have control.... With the added benefits of being able to find peace and relaxation, this is something I had truly lost the ability to do. I would recommended you to anyone this is an avenue of therapy that everyone should explore as I am sure they would equally be impressed as I am.
Thank You again Mary I am truly grateful you are a very Special Lady who works Magic. Thank You.
Love and Best wishes


Smoking Cessation
Love this and it's all so true I'm 5 months smoke free tomorrow and it's all down to you and how you've help me to achieve this. :) :) :) :) :) :)

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