Hypno - Birthing

What to expect from Hypno - Birthing


Hypno-birthing teaches you the joy of experiencing child birth in a more comfortable & relaxed manner. learn how to call upon your own body's natural pain relief & you can reduce or even eliminate discomfort & pain reducing the need for the need for medication even eliminating it altogether.

Have you ever been transfixed by films of women in labour awake, alert & in good humour as they experience the kind of gentle birth that you too can know when you are free of the Fear- Tension -Pain -Stress - Anxiety.


Hypnobirthing will teach you too release all prior thoughts programmed into your mind about birth, how to trust your body & work with it, as well as how to free yourself of negative emotions that lead to fear casing pain & tensing of the muscles throughout your body.


Hypnobirthing will teach you the art of using your own natural instincts. You will not be in a trance or sleep state. You will be aware & fully in control & extrememly relaxed & comfortable.


One of the greatest benefit especially to birthing partners is that they are fully equipped to support a woman through her birthing experience, knowing exactly how & when to care for her as opposed to feeling like a spare part. Many couples feedback is that they felt that the close connection between them during their birth was the closest that they have ever felt.


Having a baby should be a stress free magical time & hypno - birthing can give you that experience.


To book onto my Hypno - Birthing programme call me on 01243 430366 or use the contact form to send me your details


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© Mary Burgess Hypnotherapy