"Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit."
New Scientist Magazine

               Quit Smoking `Come on give it up`



Hello Mary. I wanted to let you know it's been two months since seeing you. I am now smoke free and a non smoker. Its made such a difference in mine and my families lives. Thanks again, Kind Regards Alison :) x



Read about my client Claire Edwards & how I helped her to Quit her Smoking habit, this article was published in issue No 4 23rd Jan 2014 in Thats Life Magazine !!!


Quit Smoking Client


Hi Mary,

I just want to say thank you very much for the help you have given me. I have been a smoker for 35 years, smoking around 40-60 cigarettes per day.

After my first session with you I went from 40-60 per day to 8 cigarettes over 20 days. I have just had my second session with you and I know I am now a non-smoker.

From the bottom of my heart I thank you and so do my family.

I would recommend you to everyone, you are very friendly, and it has really worked.

Kind Regards,
Ms Tina Murray










Did you know its costs £4380.00 if you smoke 30 a day for a year at £8 per packet

Hypnosis is an effective way to stop smoking as most Hypnotherapists will give suggestions that you will not swap one habit for another i.e No weight gain and no side effects.

A good Hypnotherapist will give you a CD or MP3 to take away with you so that you can practise self hypnosis at home.

If however you DON`T stop after a session ensure the Hypnotherapists offers a follow up appointment option as everyone is an individual & some people need more than one session.

Reasons for stopping smoking & some of the benefits:

1) You will reduce your risk of developing illness, disability or death caused by cancer, heart or lung disease & increase your life expectancy.

2) You will protect the health of those around you by not exposing them to second hand smoke or future smoking related illness.

3) You will improve your fertility levels and your chance of a healthy pregnancy and baby if you are planning a family.

4) You will improve your breathing and general fitness & feel so much more healthy.

Did you know smokers on average lose 16 years of their life compared to non smokers just think 16 more years with your grand children & family.

Smoking damages your lungs making it harder to run around after your children or grandchildren in the garden  play a game of football or even walk upstairs.

Smoking kills about 80,000 people in England every year. Almost enough people to fill Wembley Stadium that is a lot of people whose lives could be saved by giving it up!

So this year make it time for change by 'giving it up'.

Look to the future & stop smoking!

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